Secrets of Self-Discipline
We are rarely rewarded for our intentions. We are rewarded for our actions; our self-discipline in seeing something through. In this episode, I’m sharing my secrets of self-discipline, however, not for the purpose of achievement, but rather for the pursuit of becoming our best selves.
EPISODE HIGHLIGHTS:
- [6:07] On the importance of developing self-discipline and just doing the damn thing: “Because I know for a fact that we allow so many external things to stray us off course — we give away our own power, our own control. And self-discipline to me is about taking that power back, it’s about owning it. Even when it doesn’t feel easy. Even when it’s uncomfortable. It’s about being 100% aware and aligned with what YOU need and not compromising that.”
- [7:00] “It’s not about choosing what you want right now in the moment, it’s about choosing what you want most.”
- [8:57] “Self-discipline is really just a series of decisions that usually come in the form of hard yes’s or hard no’s. Self-discipline isn’t something you’re born with.”
- [20:55] “Don’t make self-discipline about achievement. Make it about becoming a better version of yourself. Make it about pushing your limits, realizing how strong you are, what you’re capable of.”
EPISODE TAKEAWAYS:
Keep these secrets of self-discipline up your sleeve:
- Is a new project pulling you in another direction? Send it to the next season.
-
Learn to say NO more often. Build and communicate boundaries!
-
Schedule your days and tasks in advance to avoid succumbing to resistance.
- Anticipate resistance.
- Measure progress and reward it!
- Follow success.
- Make it about others, and not yourself.
(And if you feel like discussing, come on over to our Slack community channel to share your response!)
SHOW NOTES & REFERENCES:
- #THISWILDIDEA early bird tickets are now available! A two-day interactive workshop experience for business owners to uncover new opportunities for growth & develop wild ideas that meet them — coming to San Diego, CA October 5-7, 2018.
- This episode is supported by our monthly patrons. Head to patreon.com/ideaswithintention to learn more about partnering with the show!
CONNECT & COMMUNITY:
We host weekly episode epilogues inside of our Slack Community Channel!
Click here to join the conversation & connect with fellow listeners of the show!
SUPPORT THE SHOW:
Become a patron of the podcast + receive rad rewards — from access to our private idea incubator,
to live quarterly chats, to product-based gifts & more!
to live quarterly chats, to product-based gifts & more!
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